Najbolje knjige o mentalnom zdravlju

Imerzivno

Možda biste trebali s nekim razgovarati

od Lori Gottlieb 2019 464 stranica

4.37

400.000+ ocjena

Psihologija

Memoari

Samopomoć

Imerzivno

Tijelo pamti

Mozak, um i tijelo u iscjeljivanju traume

od Bessel van der Kolk 2014 464 stranica

4.34

200.000+ ocjena

Psihologija

Samopomoć

Mentalno zdravlje

Imerzivno

Darovi nesavršenosti

od Brené Brown 2010 137 stranica

4.24

200.000+ ocjena

Samopomoć

Psihologija

Osobni razvoj

Imerzivno

Test za psihopata

Putovanje kroz industriju ludila

od Jon Ronson 2011 272 stranica

3.95

100.000+ ocjena

Psihologija

Znanost

Mentalno zdravlje

Imerzivno

Hrabrost da budete neomiljeni

Japanski fenomen koji vam pokazuje kako promijeniti život i postići istinsku sreću

od Ichiro Kishimi 2013 289 stranica

3.91

100.000+ ocjena

Samopomoć

Psihologija

Filozofija

Imerzivno

Attached

Nova znanost o privrženosti odraslih i kako vam može pomoći pronaći i zadržati ljubav

od Amir Levine 2010 304 stranica

4.13

100.000+ ocjena

Psihologija

Samopomoć

Odnosi

Imerzivno

Planina si ti

Pretvaranje samosabotaže u samosvladavanje

od Brianna Wiest 2020 248 stranica

4.04

100.000+ ocjena

Samopomoć

Psihologija

Osobni razvoj

Želim umrijeti, ali želim jesti tteokbokki

od Baek Se-hee 2018 208 stranica

3.21

100.000+ ocjena

Memoari

Mentalno zdravlje

Samopomoć

Nemiran um

od Kay Redfield Jamison 1995 219 stranica

4.06

86.000+ ocjena

Psihologija

Memoari

Mentalno zdravlje

Unfu*k Yourself

Izađi iz svoje glave i počni živjeti

od Gary John Bishop 2016 224 stranica

3.83

83.000+ ocjena

Samopomoć

Osobni razvoj

Psihologija

Razlog zašto skačem

Unutarnji glas trinaestogodišnjeg dječaka s autizmom

od Naoki Higashida 2005 135 stranica

3.88

62.000+ ocjena

Poremećaj iz spektra autizma

Memoari

Psihologija

Knjiga za koju biste željeli da su je vaši roditelji pročitali

od Philippa Perry 2019 256 stranica

4.09

39.000+ ocjena

Roditeljstvo

Psihologija

Samopomoć

It Didn't Start with You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

od Mark Wolynn 2016 256 stranica

3.55

39.000+ ocjena

Psihologija

Samopomoć

Mentalno zdravlje

When the Body Says No

The Cost of Hidden Stress

od Gabor Maté 2003 320 stranica

4.17

36.000+ ocjena

Psihologija

Zdravlje

Samopomoć

13 Things Mentally Strong People Don't Do

Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

od Amy Morin 2014 272 stranica

3.91

29.000+ ocjena

Samopomoć

Psihologija

Osobni razvoj

I Thought It Was Just Me

Women Reclaiming Power and Courage in a Culture of Shame

od Brené Brown 2007 336 stranica

4.19

26.000+ ocjena

Samopomoć

Psihologija

Osobni razvoj

Far From The Tree

A Dozen Kinds of Love

od Andrew Solomon 2012 976 stranica

4.27

22.000+ ocjena

Psihologija

Roditeljstvo

Znanost

This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life

od Annie Grace 2015 272 stranica

4.24

20.000+ ocjena

Samopomoć

Zdravlje

Psihologija

Build the Life You Want

The Art and Science of Getting Happier

od Arthur C. Brooks 2023 272 stranica

3.80

16.000+ ocjena

Samopomoć

Psihologija

Osobni razvoj

Toxic Parents

Overcoming Their Hurtful Legacy and Reclaiming Your Life

od Susan Forward 1990 308 stranica

4.16

16.000+ ocjena

Psihologija

Samopomoć

Roditeljstvo

Bad Therapy

Why the Kids Aren't Growing Up

od Abigail Shrier 2024 297 stranica

3.96

15.000+ ocjena

Roditeljstvo

Psihologija

Zdravlje

ADHD 2.0

New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

od Edward M. Hallowell 2021 208 stranica

4.07

13.000+ ocjena

ADHD

Psihologija

Samopomoć

Waking the Tiger

Healing Trauma

od Peter A. Levine 1997 288 stranica

4.06

10.000+ ocjena

Psihologija

Samopomoć

Mentalno zdravlje

The Courage to be Happy

True contentment is within your power

od Ichiro Kishimi 2016 272 stranica

4.01

9.000+ ocjena

Samopomoć

Psihologija

Filozofija

Dirty Laundry

Why adults with ADHD are so ashamed and what we can do to help

od Richard Pink 2023 140 stranica

3.98

8.000+ ocjena

ADHD

Samopomoć

Mentalno zdravlje

How to ADHD

An Insider's Guide to Working with Your Brain

od Jessica McCabe 2024 461 stranica

4.42

5.000+ ocjena

ADHD

Samopomoć

Psihologija

Imerzivno

In Sheep's Clothing

Understanding and Dealing with Manipulative People

od George K. Simon Jr. 1996 176 stranica

4.05

5.000+ ocjena

Psihologija

Samopomoć

Odnosi

The Verbally Abusive Relationship

How to Recognize It and How to Respond

od Patricia Evans 1992 240 stranica

4.26

4.000+ ocjena

Psihologija

Samopomoć

Odnosi

Inferno

A Memoir of Motherhood and Madness

od Catherine Cho 2020 240 stranica

4.24

4.000+ ocjena

Memoari

Mentalno zdravlje

Psihologija

Taking Charge of Adult ADHD

od Russell A. Barkley 2000 294 stranica

3.85

3.000+ ocjena

ADHD

Psihologija

Samopomoć

Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

od James Hollis 2005 276 stranica

4.17

3.000+ ocjena

Psihologija

Samopomoć

Filozofija

Secure Love

Create a Relationship That Lasts a Lifetime

od Julie Menanno 2024 336 stranica

4.50

3.000+ ocjena

Samopomoć

Odnosi

Psihologija

A Gift of Hope

Helping the Homeless

od Danielle Steel 2012 144 stranica

3.98

2.000+ ocjena

Romansa

Memoari

Biografija

The Perfection Trap

Embracing the Power of Good Enough

od Thomas Curran 2023 287 stranica

3.95

2.000+ ocjena

Psihologija

Samopomoć

Osobni razvoj

The Inner Work

An Invitation to True Freedom and Lasting Happiness

od Mathew Micheletti 2019 268 stranica

4.23

2.000+ ocjena

Samopomoć

Psihologija

Duhovnost

The Science of Stuck

Breaking Through Inertia to Find Your Path Forward

od Britt Frank 2022 272 stranica

4.02

2.000+ ocjena

Samopomoć

Psihologija

Mentalno zdravlje

How to Be Single and Happy

Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate

od Jennifer Taitz 2018 217 stranica

4.19

2.000+ ocjena

Samopomoć

Odnosi

Psihologija

Cognitive Behavioral Therapy Made Simple

10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

od Seth J. Gillihan 2018 234 stranica

4.13

1.000+ ocjena

Psihologija

Samopomoć

Mentalno zdravlje

Coffee Self-Talk

5 Minutes a Day to Start Living Your Magical Life

od Kristen Helmstetter 2020 198 stranica

3.75

1.000+ ocjena

Samopomoć

Mentalno zdravlje

Osobni rast

Faster Than Normal

Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain

od Peter Shankman 2017 250 stranica

3.88

1.000+ ocjena

ADHD

Samopomoć

Psihologija

Anxious Kids, Anxious Parents

7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

od R. Reid Wilson 2013 288 stranica

4.09

1.000+ ocjena

Roditeljstvo

Psihologija

Samopomoć

Neurodiversity

Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and Other Brain Differences

od Thomas Armstrong 2010 289 stranica

3.85

1.000+ ocjena

Psihologija

Poremećaj iz spektra autizma

ADHD

Overcoming Low Self-Esteem

A Self-Help Guide Using Cognitive Behavioral Techniques

od Melanie Fennell 1999 368 stranica

3.83

500+ ocjena

Samopomoć

Psihologija

Mentalno zdravlje

Relationship OCD

A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships

od Sheva Rajaee MFT 2022 202 stranica

4.41

500+ ocjena

Samopomoć

Psihologija

Odnosi

Overcoming Social Anxiety and Shyness Self-help Course

od Gillian Butler 1999 96 stranica

3.79

500+ ocjena

Samopomoć

Psihologija

Mentalno zdravlje

Who's Pulling Your Strings?

How to Break the Cycle of Manipulation and Regain Control of Your Life

od Harriet B. Braiker 1955 256 stranica

4.07

500+ ocjena

Psihologija

Samopomoć

Odnosi

Why Do I Feel Like an Imposter?

How to Understand and Cope with Imposter Syndrome

od Sandi Mann 2019 184 stranica

3.45

500+ ocjena

Samopomoć

Psihologija

Mentalno zdravlje

Good Chemistry

The Science of Connection, from Soul to Psychedelics

od Julie Holland 2020 320 stranica

4.14

500+ ocjena

Psihologija

Znanost

Mentalno zdravlje

Hiding in the Bathroom

How to Get Out There When You'd Rather Stay Home – A Breakthrough Guide for Introverts on Career Success and Work-Life Balance

od Morra Aarons-Mele 2017 304 stranica

3.08

500+ ocjena

Samopomoć

Poslovanje

Psihologija

Unfuck Your Body

Using Science to Eat, Sleep, Breathe, Move, and Feel Better

od Faith G. Harper 2021 191 stranica

3.60

500+ ocjena

Zdravlje

Samopomoć

Psihologija

Someday Is Not a Day in the Week

10 Hacks to Make the Rest of Your Life the Best of Your Life

od Sam Horn 2019 288 stranica

3.73

500+ ocjena

Samopomoć

Osobni razvoj

Produktivnost

8 Keys to Safe Trauma Recovery

Take-Charge Strategies to Empower Your Healing

od Babette Rothschild 2009 192 stranica

4.23

487 ocjena

Psihologija

Mentalno zdravlje

Samopomoć

The Balanced Brain

The Science of Mental Health

od Camilla Nord 2024 304 stranica

3.92

466 ocjena

Psihologija

Znanost

Zdravlje

The Codependency Recovery Plan

A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle

od Krystal Mazzola 2019 170 stranica

4.27

326 ocjena

Samopomoć

Psihologija

Mentalno zdravlje

Sh*t I Say to Myself

40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

od Katie Krimer 2022 190 stranica

3.69

283 ocjena

Samopomoć

Mentalno zdravlje

Psihologija

End Emotional Eating

Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

od Jennifer Taitz 2012 256 stranica

3.92

253 ocjena

Samopomoć

Psihologija

Zdravlje

Bad Men Do what Good Men Dream

A Forensic Psychiatrist Illuminates the Darker Side of Human Behavior

od Robert I. Simon 1996 339 stranica

3.77

230 ocjena

Psihologija

Mentalno zdravlje

Psihijatrija

Relational Spirituality

A Psychological-Theological Paradigm for Transformation

od Todd W. Hall 2021 288 stranica

4.49

148 ocjena

Teologija

Kršćansko

Psihologija

The Everything Health Guide to Adult ADD/ADHD

Expert advice to find the right diagnosis, evaluation and treatment

od Carole Jacobs 2010 304 stranica

3.55

56 ocjena

ADHD

Psihologija

Samopomoć