ബുദ്ധമതം

ബുദ്ധമത പഠിപ്പിക്കലുകൾ, ധ്യാന പരിശീലനങ്ങൾ, ബോധപൂർവമായ ജീവിതം എന്നിവ പര്യവേക്ഷണം ചെയ്യുന്ന ഈ പരിവർത്തനാത്മക പുസ്തകങ്ങളിൽ പുരാതന ജ്ഞാനം ആധുനിക ജീവിതവുമായി സന്ധിക്കുന്നു. വ്യക്തിഗത കഥകൾ, പ്രായോഗിക മാർഗനിർദേശം, കാലാതീതമായ ഉൾക്കാഴ്ചകൾ എന്നിവയിലൂടെ ബഹുമാനിതരായ ഗുരുക്കന്മാരും സമകാലിക ശബ്ദങ്ങളും ആന്തരിക ശാന്തി, വൈകാരിക പ്രതിരോധശേഷി, ബോധപൂർവമായ അവബോധം എന്നിവയിലേക്കുള്ള പാതകൾ പ്രകാശിപ്പിക്കുന്നു.

ബുദ്ധമതം പുസ്തക സംഗ്രഹങ്ങൾ

വർത്തമാനത്തിന്റെ ശക്തി

രചന: എക്ഹാർട്ട് ടോളെ • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

4,00,000+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

ഇമ്മേഴ്‌സീവ്

വർത്തമാനത്തിന്റെ ശക്തി

All suffering comes from identification with thought. The exit is a single moment of noticing.

രചന: എക്ഹാർട്ട് ടോളെ 1997 236 പേജുകൾ

4.15

4,00,000+ റേറ്റിംഗുകൾ

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

Don't Believe Everything You Think

രചന: Joseph Nguyen • 2022

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

3.79

57,000+

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

Don't Believe Everything You Think സംഗ്രഹം

ഇമ്മേഴ്‌സീവ്

Don't Believe Everything You Think

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

രചന: Joseph Nguyen 2022 114 പേജുകൾ

3.79

57,000+ റേറ്റിംഗുകൾ

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

Atmamun

രചന: Kapil Gupta • 2016

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

4.44

1,000+

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

ഇമ്മേഴ്‌സീവ്

Atmamun

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

രചന: Kapil Gupta 2016 137 പേജുകൾ

4.44

1,000+ റേറ്റിംഗുകൾ

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

Courage

രചന: Osho • 1977

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

4.15

8,000+

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice

ഇമ്മേഴ്‌സീവ്

Courage

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

രചന: Osho 1977 208 പേജുകൾ

4.15

8,000+ റേറ്റിംഗുകൾ

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice

Don't Believe Everything You Think

രചന: Joseph Nguyen • 2022

All your mental suffering comes from one activity you have never questioned.

3.79

57,000+

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness

ഇമ്മേഴ്‌സീവ്

Don't Believe Everything You Think

All your mental suffering comes from one activity you have never questioned.

രചന: Joseph Nguyen 2022 114 പേജുകൾ

3.79

57,000+ റേറ്റിംഗുകൾ

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness

When Things Don't Go Your Way

രചന: Haemin Sunim • 2018

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

4.12

3,000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice

ഇമ്മേഴ്‌സീവ്

When Things Don't Go Your Way

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

രചന: Haemin Sunim 2018 240 പേജുകൾ

4.12

3,000+ റേറ്റിംഗുകൾ

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice

Hagakure

രചന: Yamamoto Tsunetomo • 1716

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

4.00

16,000+

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy

ഇമ്മേഴ്‌സീവ്

Hagakure

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

രചന: Yamamoto Tsunetomo 1716 288 പേജുകൾ

4.00

16,000+ റേറ്റിംഗുകൾ

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy

Awake

രചന: Angelo DiLullo • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

ഇമ്മേഴ്‌സീവ്

Awake

The voice in your head says 'I' so you obey. See through it and suffering ends.

രചന: Angelo DiLullo 2021 476 പേജുകൾ

4.59

500+ റേറ്റിംഗുകൾ

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

Don't Worry

രചന: Shunmyō Masuno • 2013

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

3.68

2,000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief

ഇമ്മേഴ്‌സീവ്

Don't Worry

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

രചന: Shunmyō Masuno 2013

3.68

2,000+ റേറ്റിംഗുകൾ

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief

I May Be Wrong

രചന: Björn Natthiko Lindeblad • 2020

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

4.27

13,000+

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living

ഇമ്മേഴ്‌സീവ്

I May Be Wrong

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

രചന: Björn Natthiko Lindeblad 2020 257 പേജുകൾ

4.27

13,000+ റേറ്റിംഗുകൾ

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living

The Headspace Guide to Meditation & Mindfulness

രചന: Andy Puddicombe • 2011

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

4.03

13,000+

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation

The Headspace Guide to Meditation & Mindfulness സംഗ്രഹം

ഇമ്മേഴ്‌സീവ്

The Headspace Guide to Meditation & Mindfulness

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

രചന: Andy Puddicombe 2011 224 പേജുകൾ

4.03

13,000+ റേറ്റിംഗുകൾ

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation

Be Water, My Friend

രചന: Shannon Lee • 2020

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

4.17

7,000+

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

ഇമ്മേഴ്‌സീവ്

Be Water, My Friend

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

രചന: Shannon Lee 2020

4.17

7,000+ റേറ്റിംഗുകൾ

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

Nature, Man and Woman

രചന: Alan W. Watts • 1991

The wall between you and nature is a Western invention. It was never really there.

4.16

1,000+

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

ഇമ്മേഴ്‌സീവ്

Nature, Man and Woman

The wall between you and nature is a Western invention. It was never really there.

രചന: Alan W. Watts 1991 224 പേജുകൾ

4.16

1,000+ റേറ്റിംഗുകൾ

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

What the Buddha Taught

രചന: Walpola Rahula • 1959

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

4.18

13,000+

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism

What the Buddha Taught

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

രചന: Walpola Rahula 1959 151 പേജുകൾ

4.18

13,000+ റേറ്റിംഗുകൾ

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism

Zen Mind, Beginner's Mind

രചന: Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50,000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Zen Mind, Beginner's Mind

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

രചന: Shunryu Suzuki 1970 208 പേജുകൾ

4.21

50,000+ റേറ്റിംഗുകൾ

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Waking Up

രചന: Sam Harris • 2014

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

3.90

51,000+

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies

Waking Up

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

രചന: Sam Harris 2014 258 പേജുകൾ

3.90

51,000+ റേറ്റിംഗുകൾ

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies

THE BOOK OF SECRETS

രചന: Osho • 1974

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

4.21

3,000+

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness

THE BOOK OF SECRETS

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

രചന: Osho 1974 1328 പേജുകൾ

4.21

3,000+ റേറ്റിംഗുകൾ

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness

How to Be an Adult in Relationships

രചന: David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8,000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

How to Be an Adult in Relationships

Love's five non-negotiables, drawn from what you needed before you could ask.

രചന: David Richo 2002 308 പേജുകൾ

4.10

8,000+ റേറ്റിംഗുകൾ

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

Intuition

രചന: Osho • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4,000+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

Intuition

You already know. The problem is that you also think, and thinking drowns it out.

രചന: Osho 2001 208 പേജുകൾ

4.01

4,000+ റേറ്റിംഗുകൾ

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

Wherever You Go, There You Are

രചന: Jon Kabat-Zinn • 1994

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

4.13

54,000+

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation

Wherever You Go, There You Are

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

രചന: Jon Kabat-Zinn 1994 249 പേജുകൾ

4.13

54,000+ റേറ്റിംഗുകൾ

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation

The Art Of Living

രചന: Thich Nhat Hanh • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

11,000+

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

The Art Of Living

We are made of everything else. We survive our bodies. The peace we seek is already here.

രചന: Thich Nhat Hanh 2017 206 പേജുകൾ

4.44

11,000+ റേറ്റിംഗുകൾ

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

Mindfulness

രചന: Joseph Goldstein • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2,000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation

Mindfulness

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

രചന: Joseph Goldstein 2013 480 പേജുകൾ

4.38

2,000+ റേറ്റിംഗുകൾ

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation

When Things Fall Apart

രചന: Pema Chödrön • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65,000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance

When Things Fall Apart

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

രചന: Pema Chödrön 1996 208 പേജുകൾ

4.27

65,000+ റേറ്റിംഗുകൾ

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance

The Dhammapada

രചന: Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31,000+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Dhammapada

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

രചന: Anonymous 114 പേജുകൾ

4.27

31,000+ റേറ്റിംഗുകൾ

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Mind Illuminated

രചന: Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

4,000+

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

രചന: Culadasa (John Yates) 2015 504 പേജുകൾ

4.26

4,000+ റേറ്റിംഗുകൾ

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation

Why Buddhism is True

രചന: Robert Wright • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27,000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation

Why Buddhism is True

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

രചന: Robert Wright 2017 336 പേജുകൾ

4.02

27,000+ റേറ്റിംഗുകൾ

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation

The Book

രചന: Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24,000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Book

The boundary between you and everything else is just a habit of thinking.

രചന: Alan W. Watts 1966 163 പേജുകൾ

4.21

24,000+ റേറ്റിംഗുകൾ

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Wisdom of Insecurity

രചന: Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

28,000+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

The Wisdom of Insecurity

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

രചന: Alan W. Watts 1951 152 പേജുകൾ

4.14

28,000+ റേറ്റിംഗുകൾ

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

Bushido

രചന: Inazō Nitobe • 1899

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

3.83

10,000+

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes

Bushido

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

രചന: Inazō Nitobe 1899 120 പേജുകൾ

3.83

10,000+ റേറ്റിംഗുകൾ

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes

Osho Zen Tarot

രചന: Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

1,000+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

രചന: Osho 1995 192 പേജുകൾ

4.41

1,000+ റേറ്റിംഗുകൾ

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism

Peace Is Every Step

രചന: Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47,000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

രചന: Thich Nhat Hanh 1992 157 പേജുകൾ

4.30

47,000+ റേറ്റിംഗുകൾ

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

The Book of Joy

രചന: Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65,000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

രചന: Dalai Lama XIV 2016 354 പേജുകൾ

4.38

65,000+ റേറ്റിംഗുകൾ

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

The Art of Communicating

രചന: Thich Nhat Hanh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12,000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

The Art of Communicating

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

രചന: Thich Nhat Hanh 2013 176 പേജുകൾ

4.11

12,000+ റേറ്റിംഗുകൾ

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

Being Aware of Being Aware

രചന: Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3,000+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

Being Aware of Being Aware

You do not need to control your mind; peace is the awareness doing the seeking.

രചന: Rupert Spira 2013 128 പേജുകൾ

4.41

3,000+ റേറ്റിംഗുകൾ

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

സിദ്ധാർത്ഥ

രചന: ഹെർമൻ ഹെസ്സെ • 1922

He mastered fasting and desire, but the river showed him what no teacher could.

4.08

8,00,000+

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice

ഇമ്മേഴ്‌സീവ്

സിദ്ധാർത്ഥ

He mastered fasting and desire, but the river showed him what no teacher could.

രചന: ഹെർമൻ ഹെസ്സെ 1922 152 പേജുകൾ

4.08

8,00,000+ റേറ്റിംഗുകൾ

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice

The Things You Can See Only When You Slow Down

രചന: Haemin Sunim • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

48,000+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness

The Things You Can See Only When You Slow Down

A busy mind makes a busy world. Slow the mind, and the world slows with it.

രചന: Haemin Sunim 2012 288 പേജുകൾ

4.02

48,000+ റേറ്റിംഗുകൾ

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness

The Heart of the Buddha's Teaching

രചന: Thich Nhat Hanh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

21,000+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

The Heart of the Buddha's Teaching

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

രചന: Thich Nhat Hanh 1998 294 പേജുകൾ

4.33

21,000+ റേറ്റിംഗുകൾ

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

Become What You Are

രചന: Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6,000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

Become What You Are

The self you're trying to improve is exactly what's in the way.

രചന: Alan W. Watts 1955 146 പേജുകൾ

4.07

6,000+ റേറ്റിംഗുകൾ

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

Radical Acceptance

രചന: Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36,000+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance

Radical Acceptance

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

രചന: Tara Brach 2000 352 പേജുകൾ

4.14

36,000+ റേറ്റിംഗുകൾ

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance

Silence

രചന: Thich Nhat Hanh • 2015

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

4.28

8,000+

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

Silence

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

രചന: Thich Nhat Hanh 2015 189 പേജുകൾ

4.28

8,000+ റേറ്റിംഗുകൾ

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

The Craving Mind

രചന: Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5,000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

രചന: Judson Brewer 2017 257 പേജുകൾ

3.68

5,000+ റേറ്റിംഗുകൾ

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

Anger

രചന: Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

12,000+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

രചന: Thich Nhat Hanh 2001 227 പേജുകൾ

4.08

12,000+ റേറ്റിംഗുകൾ

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

The Diamond Cutter

രചന: Michael Roach • 2000

Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.

4.09

2,000+

🧘 Buddhist Management ⛰️ Tibetan Buddhism 🧠 Buddhist Psychology

The Diamond Cutter

Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.

രചന: Michael Roach 2000 240 പേജുകൾ

4.09

2,000+ റേറ്റിംഗുകൾ

🧘 Buddhist Management ⛰️ Tibetan Buddhism 🧠 Buddhist Psychology

Full Catastrophe Living

രചന: Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

16,000+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

രചന: Jon Kabat-Zinn 1990 720 പേജുകൾ

4.16

16,000+ റേറ്റിംഗുകൾ

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine

No Mud, No Lotus

രചന: Thich Nhat Hanh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15,000+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

No Mud, No Lotus

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

രചന: Thich Nhat Hanh 2014 128 പേജുകൾ

4.25

15,000+ റേറ്റിംഗുകൾ

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

The Five Invitations

രചന: Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4,000+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance

The Five Invitations

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

രചന: Frank Ostaseski 2017 304 പേജുകൾ

4.45

4,000+ റേറ്റിംഗുകൾ

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance

The Antidote

രചന: Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16,000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

രചന: Oliver Burkeman 2012 236 പേജുകൾ

4.04

16,000+ റേറ്റിംഗുകൾ

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Miracle of Mindfulness

രചന: Thich Nhat Hanh • 1975

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

4.19

39,000+

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

The Miracle of Mindfulness

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

രചന: Thich Nhat Hanh 1975 160 പേജുകൾ

4.19

39,000+ റേറ്റിംഗുകൾ

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

You Are Here

രചന: Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

12,000+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

You Are Here

We spend our lives running from now. A Zen master on slowing down enough to arrive.

രചന: Thich Nhat Hanh 2004 165 പേജുകൾ

4.30

12,000+ റേറ്റിംഗുകൾ

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

The Three Pillars of Zen

രചന: Philip Kapleau • 1965

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

4.08

7,000+

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

The Three Pillars of Zen

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

രചന: Philip Kapleau 1965 480 പേജുകൾ

4.08

7,000+ റേറ്റിംഗുകൾ

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

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