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Boksammendrag

Kanskje du burde snakke med noen Sammendrag
Oppslukende
Kanskje du burde snakke med noen
av Lori Gottlieb 2019 464 sider
4.37
400 000+ vurderinger
Psykologi
Memoarer
Selvhjelp
Kroppen holder regnskap Sammendrag
Oppslukende
Kroppen holder regnskap
Hjerne, sinn og kropp i helingen av traumer
av Bessel van der Kolk 2014 464 sider
4.34
200 000+ vurderinger
Psykologi
Selvhjelp
Psykisk helse
Ufullkommenhetens gaver Sammendrag
Oppslukende
Ufullkommenhetens gaver
av Brené Brown 2010 137 sider
4.24
200 000+ vurderinger
Selvhjelp
Psykologi
Personlig utvikling
Psykopattesten Sammendrag
Oppslukende
Psykopattesten
En reise gjennom galskaps­industrien
av Jon Ronson 2011 272 sider
3.95
100 000+ vurderinger
Psykologi
Vitenskap
Psykisk helse
Motet til å være mislikt Sammendrag
Oppslukende
Motet til å være mislikt
Det japanske fenomenet som viser deg hvordan du kan forandre livet ditt og oppnå ekte lykke
av Ichiro Kishimi 2013 289 sider
3.91
100 000+ vurderinger
Selvhjelp
Psykologi
Filosofi
Attached Sammendrag
Oppslukende
Attached
The New Science of Adult Attachment and How It Can Help You Find and Keep Love
av Amir Levine 2010 304 sider
4.13
100 000+ vurderinger
Psykologi
Selvhjelp
Relasjoner
The Mountain Is You Sammendrag
Oppslukende
The Mountain Is You
Transforming Self-Sabotage Into Self-Mastery
av Brianna Wiest 2020 248 sider
4.04
100 000+ vurderinger
Selvhjelp
Psykologi
Personlig utvikling
Jeg vil dø, men jeg vil spise tteokbokki Sammendrag
Jeg vil dø, men jeg vil spise tteokbokki
av Baek Se-hee 2018 208 sider
3.21
100 000+ vurderinger
Memoarer
Psykisk helse
Selvhjelp
Et urolig sinn Sammendrag
Et urolig sinn
av Kay Redfield Jamison 1995 219 sider
4.06
86 000+ vurderinger
Psykologi
Memoarer
Psykisk helse
Unfu*k Yourself Sammendrag
Unfu*k Yourself
Kom deg ut av hodet ditt og inn i livet ditt
av Gary John Bishop 2016 224 sider
3.83
83 000+ vurderinger
Selvhjelp
Personlig utvikling
Psykologi
Grunnen til at jeg hopper Sammendrag
Grunnen til at jeg hopper
Den indre stemmen til en trettenårig gutt med autisme
av Naoki Higashida 2005 135 sider
3.88
62 000+ vurderinger
Autismespekterforstyrrelse
Memoarer
Psykologi
Boken du skulle ønske foreldrene dine hadde lest Sammendrag
Boken du skulle ønske foreldrene dine hadde lest
av Philippa Perry 2019 256 sider
4.09
39 000+ vurderinger
Foreldreskap
Psykologi
Selvhjelp
It Didn't Start with You Sammendrag
It Didn't Start with You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
av Mark Wolynn 2016 256 sider
3.55
39 000+ vurderinger
Psykologi
Selvhjelp
Psykisk helse
When the Body Says No Sammendrag
When the Body Says No
The Cost of Hidden Stress
av Gabor Maté 2003 320 sider
4.17
36 000+ vurderinger
Psykologi
Helse
Selvhjelp
13 Things Mentally Strong People Don't Do Sammendrag
13 Things Mentally Strong People Don't Do
Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
av Amy Morin 2014 272 sider
3.91
29 000+ vurderinger
Selvhjelp
Psykologi
Personlig utvikling
I Thought It Was Just Me Sammendrag
I Thought It Was Just Me
Women Reclaiming Power and Courage in a Culture of Shame
av Brené Brown 2007 336 sider
4.19
26 000+ vurderinger
Selvhjelp
Psykologi
Personlig utvikling
Far From The Tree Sammendrag
Far From The Tree
A Dozen Kinds of Love
av Andrew Solomon 2012 976 sider
4.27
22 000+ vurderinger
Psykologi
Foreldreskap
Vitenskap
This Naked Mind Sammendrag
This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness, & Change Your Life
av Annie Grace 2015 272 sider
4.24
20 000+ vurderinger
Selvhjelp
Helse
Psykologi
Build the Life You Want Sammendrag
Build the Life You Want
The Art and Science of Getting Happier
av Arthur C. Brooks 2023 272 sider
3.80
16 000+ vurderinger
Selvhjelp
Psykologi
Personlig utvikling
Toxic Parents Sammendrag
Toxic Parents
Overcoming Their Hurtful Legacy and Reclaiming Your Life
av Susan Forward 1990 308 sider
4.16
16 000+ vurderinger
Psykologi
Selvhjelp
Foreldreskap
Bad Therapy Sammendrag
Bad Therapy
Why the Kids Aren't Growing Up
av Abigail Shrier 2024 297 sider
3.96
15 000+ vurderinger
Foreldreskap
Psykologi
Helse
ADHD 2.0 Sammendrag
ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
av Edward M. Hallowell 2021 208 sider
4.07
13 000+ vurderinger
ADHD
Psykologi
Selvhjelp
Waking the Tiger Sammendrag
Waking the Tiger
Healing Trauma
av Peter A. Levine 1997 288 sider
4.06
10 000+ vurderinger
Psykologi
Selvhjelp
Psykisk helse
The Courage to be Happy Sammendrag
The Courage to be Happy
True contentment is within your power
av Ichiro Kishimi 2016 272 sider
4.01
9 000+ vurderinger
Selvhjelp
Psykologi
Filosofi
Dirty Laundry Sammendrag
Dirty Laundry
Why adults with ADHD are so ashamed and what we can do to help
av Richard Pink 2023 140 sider
3.98
8 000+ vurderinger
ADHD
Selvhjelp
Psykisk helse
How to ADHD Sammendrag
How to ADHD
An Insider's Guide to Working with Your Brain
av Jessica McCabe 2024 461 sider
4.42
5 000+ vurderinger
ADHD
Selvhjelp
Psykologi
In Sheep's Clothing Sammendrag
Oppslukende
In Sheep's Clothing
Understanding and Dealing with Manipulative People
av George K. Simon Jr. 1996 176 sider
4.05
5 000+ vurderinger
Psykologi
Selvhjelp
Relasjoner
The Verbally Abusive Relationship Sammendrag
The Verbally Abusive Relationship
How to Recognize It and How to Respond
av Patricia Evans 1992 240 sider
4.26
4 000+ vurderinger
Psykologi
Selvhjelp
Relasjoner
Inferno Sammendrag
Inferno
A Memoir of Motherhood and Madness
av Catherine Cho 2020 240 sider
4.24
4 000+ vurderinger
Memoarer
Psykisk helse
Psykologi
Taking Charge of Adult ADHD Sammendrag
Taking Charge of Adult ADHD
av Russell A. Barkley 2000 294 sider
3.85
3 000+ vurderinger
ADHD
Psykologi
Selvhjelp
Finding Meaning in the Second Half of Life Sammendrag
Finding Meaning in the Second Half of Life
How to Finally, Really Grow Up
av James Hollis 2005 276 sider
4.17
3 000+ vurderinger
Psykologi
Selvhjelp
Filosofi
Secure Love Sammendrag
Secure Love
Create a Relationship That Lasts a Lifetime
av Julie Menanno 2024 336 sider
4.50
3 000+ vurderinger
Selvhjelp
Relasjoner
Psykologi
A Gift of Hope Sammendrag
A Gift of Hope
Helping the Homeless
av Danielle Steel 2012 144 sider
3.98
2 000+ vurderinger
Romantikk
Memoarer
Biografi
The Perfection Trap Sammendrag
The Perfection Trap
Embracing the Power of Good Enough
av Thomas Curran 2023 287 sider
3.95
2 000+ vurderinger
Psykologi
Selvhjelp
Personlig utvikling
The Inner Work Sammendrag
The Inner Work
An Invitation to True Freedom and Lasting Happiness
av Mathew Micheletti 2019 268 sider
4.23
2 000+ vurderinger
Selvhjelp
Psykologi
Spiritualitet
The Science of Stuck Sammendrag
The Science of Stuck
Breaking Through Inertia to Find Your Path Forward
av Britt Frank 2022 272 sider
4.02
2 000+ vurderinger
Selvhjelp
Psykologi
Psykisk helse
How to Be Single and Happy Sammendrag
How to Be Single and Happy
Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate
av Jennifer Taitz 2018 217 sider
4.19
2 000+ vurderinger
Selvhjelp
Relasjoner
Psykologi
Cognitive Behavioral Therapy Made Simple Sammendrag
Cognitive Behavioral Therapy Made Simple
10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
av Seth J. Gillihan 2018 234 sider
4.13
1 000+ vurderinger
Psykologi
Selvhjelp
Psykisk helse
Coffee Self-Talk Sammendrag
Coffee Self-Talk
5 Minutes a Day to Start Living Your Magical Life
av Kristen Helmstetter 2020 198 sider
3.75
1 000+ vurderinger
Selvhjelp
Psykisk helse
Personlig vekst
Faster Than Normal Sammendrag
Faster Than Normal
Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
av Peter Shankman 2017 250 sider
3.88
1 000+ vurderinger
ADHD
Selvhjelp
Psykologi
Anxious Kids, Anxious Parents Sammendrag
Anxious Kids, Anxious Parents
7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
av R. Reid Wilson 2013 288 sider
4.09
1 000+ vurderinger
Foreldreskap
Psykologi
Selvhjelp
Neurodiversity Sammendrag
Neurodiversity
Discovering the Extraordinary Gifts of Autism, ADHD, Dyslexia, and Other Brain Differences
av Thomas Armstrong 2010 289 sider
3.85
1 000+ vurderinger
Psykologi
Autismespekterforstyrrelse
ADHD
Overcoming Low Self-Esteem Sammendrag
Overcoming Low Self-Esteem
A Self-Help Guide Using Cognitive Behavioral Techniques
av Melanie Fennell 1999 368 sider
3.83
500+ vurderinger
Selvhjelp
Psykologi
Psykisk helse
Relationship OCD Sammendrag
Relationship OCD
A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
av Sheva Rajaee MFT 2022 202 sider
4.41
500+ vurderinger
Selvhjelp
Psykologi
Relasjoner
Overcoming Social Anxiety and Shyness Self-help Course Sammendrag
Overcoming Social Anxiety and Shyness Self-help Course
av Gillian Butler 1999 96 sider
3.79
500+ vurderinger
Selvhjelp
Psykologi
Psykisk helse
Who's Pulling Your Strings? Sammendrag
Who's Pulling Your Strings?
How to Break the Cycle of Manipulation and Regain Control of Your Life
av Harriet B. Braiker 1955 256 sider
4.07
500+ vurderinger
Psykologi
Selvhjelp
Relasjoner
Why Do I Feel Like an Imposter? Sammendrag
Why Do I Feel Like an Imposter?
How to Understand and Cope with Imposter Syndrome
av Sandi Mann 2019 184 sider
3.45
500+ vurderinger
Selvhjelp
Psykologi
Psykisk helse
Good Chemistry Sammendrag
Good Chemistry
The Science of Connection, from Soul to Psychedelics
av Julie Holland 2020 320 sider
4.14
500+ vurderinger
Psykologi
Vitenskap
Psykisk helse
Hiding in the Bathroom Sammendrag
Hiding in the Bathroom
How to Get Out There When You'd Rather Stay Home – A Breakthrough Guide for Introverts on Career Success and Work-Life Balance
av Morra Aarons-Mele 2017 304 sider
3.08
500+ vurderinger
Selvhjelp
Business
Psykologi
Unfuck Your Body Sammendrag
Unfuck Your Body
Using Science to Eat, Sleep, Breathe, Move, and Feel Better
av Faith G. Harper 2021 191 sider
3.60
500+ vurderinger
Helse
Selvhjelp
Psykologi
Someday Is Not a Day in the Week Sammendrag
Someday Is Not a Day in the Week
10 Hacks to Make the Rest of Your Life the Best of Your Life
av Sam Horn 2019 288 sider
3.73
500+ vurderinger
Selvhjelp
Personlig utvikling
Produktivitet
8 Keys to Safe Trauma Recovery Sammendrag
8 Keys to Safe Trauma Recovery
Take-Charge Strategies to Empower Your Healing
av Babette Rothschild 2009 192 sider
4.23
487 vurderinger
Psykologi
Psykisk helse
Selvhjelp
The Balanced Brain Sammendrag
The Balanced Brain
The Science of Mental Health
av Camilla Nord 2024 304 sider
3.92
466 vurderinger
Psykologi
Vitenskap
Helse
The Codependency Recovery Plan Sammendrag
The Codependency Recovery Plan
A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
av Krystal Mazzola 2019 170 sider
4.27
326 vurderinger
Selvhjelp
Psykologi
Psykisk helse
Sh*t I Say to Myself Sammendrag
Sh*t I Say to Myself
40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
av Katie Krimer 2022 190 sider
3.69
283 vurderinger
Selvhjelp
Psykisk helse
Psykologi
End Emotional Eating Sammendrag
End Emotional Eating
Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
av Jennifer Taitz 2012 256 sider
3.92
253 vurderinger
Selvhjelp
Psykologi
Helse
Bad Men Do what Good Men Dream Sammendrag
Bad Men Do what Good Men Dream
A Forensic Psychiatrist Illuminates the Darker Side of Human Behavior
av Robert I. Simon 1996 339 sider
3.77
230 vurderinger
Psykologi
Psykisk helse
Psykiatri
Relational Spirituality Sammendrag
Relational Spirituality
A Psychological-Theological Paradigm for Transformation
av Todd W. Hall 2021 288 sider
4.49
148 vurderinger
Teologi
Kristen
Psykologi
The Everything Health Guide to Adult ADD/ADHD Sammendrag
The Everything Health Guide to Adult ADD/ADHD
Expert advice to find the right diagnosis, evaluation and treatment
av Carole Jacobs 2010 304 sider
3.55
56 vurderinger
ADHD
Psykologi
Selvhjelp
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