Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Cognitive Behavioral Therapy Made Simple
10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Psychology
Self Help
Mental Health
Where Good Ideas Come From
The Natural History of Innovation
Business
Science
History
Created for Connection
The "Hold Me Tight" Guide for Christian Couples
Marriage
Relationships
Counselling
How to Change Minds
The Art of Influence without Manipulation
Psychology
Business
Self Help
The Energy Bus
10 Rules to Fuel Your Life, Work, and Team with Positive Energy
Self Help
Business
Leadership
The Entrepreneur Mind
100 Essential Beliefs, Characteristics, and Habits of Elite Entrepreneurs
Business
Entrepreneurship
Self Help
Designer Relationships
A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships
Relationships
Polyamory
Self Help
We
Understanding the Psychology of Romantic Love
Psychology
Relationships
Philosophy
Living Your Unlived Life
Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life
Psychology
Self Help
Spirituality
Platform
The Art and Science of Personal Branding
Business
Self Help
Sales EQ
How Ultra High Performers Leverage Sales-Specific Emotional Intelligence to Close the Complex Deal
Business
Psychology
Self Help
Self Leadership and the One Minute Manager
Increasing Effectiveness Through Situational Self Leadership
Leadership
Business
Management
Know Can Do!
Put Your Know-How Into Action
Self Help
Business
Leadership
Excellence Wins
A No-Nonsense Guide to Becoming the Best in a World of Compromise
Business
Leadership
Personal Development
Leadership and the One Minute Manager
Increasing Effectiveness Through Situational Leadership
Leadership
Business
Management
The One-Day Contract
How to Add Value to Every Minute of Your Life
Sports
Basketball
Self Help
The End of Alzheimer's Program
The First Protocol to Enhance Cognition and Reverse Decline at Any Age
Health
Science
Medical
The Lost Art of Running
A Journey to Rediscover the Forgotten Essence of Human Movement
Sports
Health
Science
Discover Your Inner Economist
Use Incentives to Fall in Love, Survive Your Next Meeting, and Motivate Your Dentist
Economics
Psychology
Business
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Health
Self Help
Food
How to Lead
Wisdom from the World's Greatest CEOs, Founders, and Game Changers
Business
Leadership
Biography
Built to Serve
Find Your Purpose and Become the Leader You Were Born to Be
Business
Leadership
Self Help
The Pursuit of Wow!
Every Person's Guide to Topsy-Turvy Times
Business
Self Help
Management
No-Drama Discipline
The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
Parenting
Psychology
Childrens
The Yes Brain
How to Cultivate Courage, Curiosity, and Resilience in Your Child
Parenting
Psychology
Self Help
Knowing Your Value
Women, Money, and Getting What You're Worth
Business
Self Help
Feminism
Find Your Strongest Life
What the Happiest and Most Successful Women Do Differently
Self Help
Personal Development
Business
Expand the Power of Your Subconscious Mind
Psychology
Self Help
Personal Development
Hard Times Create Strong Men
Self Help
Philosophy
Psychology
The Skin Type Solution
Health
Reference
Science
The Hard Hat
21 Ways to Be a Great Teammate
Business
Leadership
Self Help
Staring at the Sun
Overcoming the Terror of Death
Psychology
Philosophy
Death
The 5 Gears
How to Be Present and Productive When There is Never Enough Time
Self Help
Business
Leadership
Healing Your Emotional Self
A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Self Help
Psychology
Mental Health
Acceptance and Commitment Therapy For Dummies
Psychology
Self Help
Mental Health
Run Your Butt Off!
A Breakthrough Plan to Lose Weight and Start Running
Health
Fitness
Self Help
Gracious
A Practical Primer on Charm, Tact, and Unsinkable Strength
Self Help
Humor
How To
What Doesn't Kill Us
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Health
Science
Self Help
Thriving Through Uncertainty
Moving Beyond Fear of the Unknown and Making Change Work for You
Self Help
Psychology
Health
How to Talk So Kids Will Listen & Listen So Kids Will Talk
Parenting
Psychology
Self Help
You Can Achieve More
Live By Design, Not By Default
Self Help
Productivity
You Can Win
A Step by Step Tool for Top Achievers
Self Help
Inspirational
Business
The Art of Conversation
A Guided Tour of a Neglected Pleasure
Self Help
Communication
Relationships
I Thought It Was Just Me
Women Reclaiming Power and Courage in a Culture of Shame
Self Help
Psychology
Personal Development
Got Your Attention?
How to Create Intrigue and Connect With Anyone
Business
Communication
Psychology
How to Master the Art of Selling
Business
Self Help
Finance
No More Christian Nice Guy
When Being Nice — Instead of Good--Hurts Men, Women and Children
Christian
Christianity
Christian Living
The Brain Audit
Why Customers Buy
Business
Psychology
Personal Development
To Have or to Be? The Nature of the Psyche
Philosophy
Psychology
Sociology
The Art of Being
Psychology
Philosophy
Self Help
