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SoBrief
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The Body Papers
by Grace Talusan • 2019
Abused by her grandfather from age seven. At forty, a genetic test forced a different reckoning.
4.27
2k+
The Body Papers Summary
The Body Papers 94%
Abused by her grandfather from age seven. At forty, a genetic test forced a different reckoning.
by Grace Talusan 2019
4.27
2k+ ratings
I Want to Die but I Want to Eat Tteokbokki
by Baek Se-hee • 2018
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
3.21
104k+
I Want to Die but I Want to Eat Tteokbokki Summary
I Want to Die but I Want to Eat Tteokbokki 94%
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
by Baek Se-hee 2018
3.21
104k+ ratings
Love Language
by Linda Marigliano • 2023
She hid her boyfriend, her pain, and her real self until her jaw locked shut.
3.97
677
Love Language Summary
Love Language 94%
She hid her boyfriend, her pain, and her real self until her jaw locked shut.
by Linda Marigliano 2023
3.97
677 ratings
Permission to Come Home
by Jenny Wang • 2022
Your family gave you a survival map. A psychologist shows Asian Americans how to draw their own.
4.43
1k+
Permission to Come Home Summary
Permission to Come Home 93%
Your family gave you a survival map. A psychologist shows Asian Americans how to draw their own.
by Jenny Wang 2022
4.43
1k+ ratings
Made in China
by Anna Qu • 2021
At fourteen, she worked her parents' sweatshop. What the CPS file revealed decades later was worse.
3.85
3k+
Made in China Summary
Made in China 93%
At fourteen, she worked her parents' sweatshop. What the CPS file revealed decades later was worse.
by Anna Qu 2021
3.85
3k+ ratings
Orphan Bachelors
by Fae Myenne Ng • 2023
One family, one false name, and the century of silence the Chinese Exclusion Act demanded.
3.91
238
Orphan Bachelors Summary
Orphan Bachelors 93%
One family, one false name, and the century of silence the Chinese Exclusion Act demanded.
by Fae Myenne Ng 2023
3.91
238 ratings
Haldol and Hyacinths
by Melody Moezzi • 2013
A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.
3.94
1k+
Haldol and Hyacinths Summary
Haldol and Hyacinths 92%
A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.
by Melody Moezzi 2013
3.94
1k+ ratings
Battle Hymn of the Tiger Mother
by Amy Chua • 2011
Straight As, zero sleepovers, hours of daily music. The daughters excelled, then one rebelled.
3.67
54k+
Battle Hymn of the Tiger Mother Summary
Battle Hymn of the Tiger Mother 92%
Straight As, zero sleepovers, hours of daily music. The daughters excelled, then one rebelled.
by Amy Chua 2011
3.67
54k+ ratings
Men Have Called Her Crazy
by Anna Marie Tendler • 2024
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
3.43
23k+
Men Have Called Her Crazy Summary
Men Have Called Her Crazy 92%
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
by Anna Marie Tendler 2024
3.43
23k+ ratings
The Memory Palace
by Mira Bartok • 2011
She lost her memory. She found her schizophrenic mother's paintings. A reunion in art.
3.55
8k+
The Memory Palace Summary
The Memory Palace 92%
She lost her memory. She found her schizophrenic mother's paintings. A reunion in art.
by Mira Bartok 2011
3.55
8k+ ratings
Private Equity
by Carrie Sun • 2024
An exclusive hedge fund. An MIT grad as the billionaire's assistant. Two years to lose everything.
3.60
5k+
Private Equity Summary
Private Equity 92%
An exclusive hedge fund. An MIT grad as the billionaire's assistant. Two years to lose everything.
by Carrie Sun 2024
3.60
5k+ ratings
Boy Meets Depression
by Kevin Breel • 2015
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
3.82
873
Boy Meets Depression Summary
Boy Meets Depression 92%
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
by Kevin Breel 2015
3.82
873 ratings
We Were Dreamers
by Simu Liu • 2022
Fired from accounting, he answered a Craigslist ad for Asian extras. Today he's Shang-Chi.
4.33
31k+
We Were Dreamers Summary
We Were Dreamers 92%
Fired from accounting, he answered a Craigslist ad for Asian extras. Today he's Shang-Chi.
by Simu Liu 2022
4.33
31k+ ratings
Darkness Visible
by William Styron • 1990
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
3.99
32k+
Darkness Visible Summary
Darkness Visible 92%
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
by William Styron 1990
3.99
32k+ ratings
The Dark Side of Innocence
by Terri Cheney • 2011
She earned straight As while a dark compulsion swung her between euphoria and despair.
3.98
2k+
The Dark Side of Innocence Summary
The Dark Side of Innocence 92%
She earned straight As while a dark compulsion swung her between euphoria and despair.
by Terri Cheney 2011
3.98
2k+ ratings
The Noonday Demon
by Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
16k+
The Noonday Demon Summary
The Noonday Demon 92%
From personal breakdown to global atlas: the biology, history, and politics of depression.
by Andrew Solomon 2000
4.19
16k+ ratings
Buddha & the Borderline
by Kiera Van Gelder • 2010
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
4.11
5k+
Buddha & the Borderline Summary
Buddha & the Borderline 92%
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
by Kiera Van Gelder 2010
4.11
5k+ ratings
On Being Human
by Jennifer Pastiloff • 2019
Silence the inner critic, drop the labels, and build a life you don't need to escape from.
3.91
4k+
On Being Human Summary
On Being Human 92%
Silence the inner critic, drop the labels, and build a life you don't need to escape from.
by Jennifer Pastiloff 2019
3.91
4k+ ratings
How Do You Feel?
by Jessi Gold • 2024
Medicine trained her to suppress emotion. Treating COVID-burned doctors forced her to feel again.
4.07
643
How Do You Feel? Summary
How Do You Feel? 92%
Medicine trained her to suppress emotion. Treating COVID-burned doctors forced her to feel again.
by Jessi Gold 2024
4.07
643 ratings
The Opposite of Butterfly Hunting
by Evanna Lynch • 2021
Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.
4.52
7k+
The Opposite of Butterfly Hunting Summary
The Opposite of Butterfly Hunting 92%
Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.
by Evanna Lynch 2021
4.52
7k+ ratings
The Latehomecomer
by Kao Kalia Yang • 2008
A family's flight from the Secret War, told by the daughter born in a refugee camp.
4.18
9k+
The Latehomecomer Summary
The Latehomecomer 92%
A family's flight from the Secret War, told by the daughter born in a refugee camp.
by Kao Kalia Yang 2008
4.18
9k+ ratings
Prozac Nation
by Elizabeth Wurtzel • 1994
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
3.64
64k+
Prozac Nation Summary
Prozac Nation 92%
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
by Elizabeth Wurtzel 1994
3.64
64k+ ratings
Building a Life Worth Living
by Marsha M. Linehan • 2020
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
4.10
6k+
Building a Life Worth Living Summary
Building a Life Worth Living 92%
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
by Marsha M. Linehan 2020
4.10
6k+ ratings
Nowhere Girl
by Cheryl Diamond • 2021
Forging documents before cursive. At sixteen, she walked a runway while hiding a fugitive past.
4.04
9k+
Nowhere Girl Summary
Nowhere Girl 92%
Forging documents before cursive. At sixteen, she walked a runway while hiding a fugitive past.
by Cheryl Diamond 2021
4.04
9k+ ratings
Strangers to Ourselves
by Rachel Aviv • 2022
A diagnosis does not just name your illness. It shapes it. Five lives inside psychiatry.
4.10
15k+
Strangers to Ourselves Summary
Strangers to Ourselves 92%
A diagnosis does not just name your illness. It shapes it. Five lives inside psychiatry.
by Rachel Aviv 2022
4.10
15k+ ratings
Blessed Are the Crazy
by Sarah Griffith Lund • 2014
Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.
4.24
202
Blessed Are the Crazy Summary
Blessed Are the Crazy 92%
Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.
by Sarah Griffith Lund 2014
4.24
202 ratings
An Unquiet Mind
by Kay Redfield Jamison • 1995
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
4.06
87k+
An Unquiet Mind Summary
An Unquiet Mind 92%
A clinical psychologist loses her key to the locked ward. She is no longer the doctor.
by Kay Redfield Jamison 1995
4.06
87k+ ratings
Profiles in Mental Health Courage
by Patrick J. Kennedy • 2024
When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.
4.19
247
Profiles in Mental Health Courage Summary
Profiles in Mental Health Courage 92%
When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.
by Patrick J. Kennedy 2024
4.19
247 ratings
You'll Never Believe Me
by Kari Ferrell • 2025
How does a Korean adoptee raised Mormon become a viral grifter? The answer took a decade.
3.34
3k+
You'll Never Believe Me Summary
You'll Never Believe Me 91%
How does a Korean adoptee raised Mormon become a viral grifter? The answer took a decade.
by Kari Ferrell 2025
3.34
3k+ ratings
The Center Cannot Hold
by Elyn R. Saks • 2007
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
4.33
23k+
The Center Cannot Hold Summary
The Center Cannot Hold 91%
Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.
by Elyn R. Saks 2007
4.33
23k+ ratings
In My Room
by Jim Lucey • 2014
Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.
3.38
203
In My Room Summary
In My Room 91%
Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.
by Jim Lucey 2014
3.38
203 ratings
Divided Minds
by Pamela Spiro Wagner • 2005
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
4.00
3k+
Divided Minds Summary
Divided Minds 91%
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
by Pamela Spiro Wagner 2005
4.00
3k+ ratings
Never Stop Walking
by Christina Rickardsson • 2016
Adoption carried her from Brazilian caves to Sweden at eight. Learning the cost took decades.
3.98
10k+
Never Stop Walking Summary
Never Stop Walking 91%
Adoption carried her from Brazilian caves to Sweden at eight. Learning the cost took decades.
by Christina Rickardsson 2016
3.98
10k+ ratings
Nothing Holds Back the Night
by Delphine de Vigan • 2011
After her mother died, a daughter unpacks the delusions and the family secrets that fueled them.
4.35
25k+
Nothing Holds Back the Night Summary
Nothing Holds Back the Night 91%
After her mother died, a daughter unpacks the delusions and the family secrets that fueled them.
by Delphine de Vigan 2011
4.35
25k+ ratings
Burn Rate
by Andy Dunn • 2022
He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.
4.33
3k+
Burn Rate Summary
Burn Rate 91%
He hid bipolar disorder while building Bonobos. A jail cell forced the secret out.
by Andy Dunn 2022
4.33
3k+ ratings
For Brown Girls with Sharp Edges and Tender Hearts
by Prisca Dorcas Mojica Rodríguez • 2021
Tired of translating yourself for others? Here is the toolkit to reclaim your mind, language, anger.
4.46
4k+
For Brown Girls with Sharp Edges and Tender Hearts Summary
For Brown Girls with Sharp Edges and Tender Hearts 91%
Tired of translating yourself for others? Here is the toolkit to reclaim your mind, language, anger.
by Prisca Dorcas Mojica Rodríguez 2021
4.46
4k+ ratings
Reasons to Stay Alive
by Matt Haig • 2015
At 24, panic attacks swallowed him whole. He is still here, and here is what helped.
4.06
113k+
Reasons to Stay Alive Summary
Reasons to Stay Alive 91%
At 24, panic attacks swallowed him whole. He is still here, and here is what helped.
by Matt Haig 2015
4.06
113k+ ratings
Crying in H Mart
by Michelle Zauner • 2021
A Korean-American musician grieves her mother one supermarket aisle at a time.
4.23
614k+
Crying in H Mart Summary
Crying in H Mart 91%
A Korean-American musician grieves her mother one supermarket aisle at a time.
by Michelle Zauner 2021
4.23
614k+ ratings
Chinese Cinderella
by Adeline Yen Mah • 1999
Blamed from birth for her mother's death, a girl in 1940s China discovers her one way out.
4.08
42k+
Chinese Cinderella Summary
Chinese Cinderella 91%
Blamed from birth for her mother's death, a girl in 1940s China discovers her one way out.
by Adeline Yen Mah 1999
4.08
42k+ ratings
The Man Who Couldn't Stop
by David Adam • 2014
Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.
3.90
6k+
The Man Who Couldn't Stop Summary
The Man Who Couldn't Stop 91%
Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.
by David Adam 2014
3.90
6k+ ratings
OPEN
by Frankie Bridge • 2020
Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.
4.30
1k+
OPEN Summary
OPEN 91%
Frankie Bridge had fame, success, and a secret collapse. Recovery began when she opened her mouth.
by Frankie Bridge 2020
4.30
1k+ ratings
The Tell
by Amy Griffin • 2025
One MDMA session surfaced the memory her perfect life was built to outrun.
3.92
56k+
The Tell Summary
The Tell 91%
One MDMA session surfaced the memory her perfect life was built to outrun.
by Amy Griffin 2025
3.92
56k+ ratings
Eat a Peach
by David Chang • 2020
A chef bets everything on a doomed noodle bar. It thrives; his mind unravels.
3.88
28k+
Eat a Peach Summary
Eat a Peach 91%
A chef bets everything on a doomed noodle bar. It thrives; his mind unravels.
by David Chang 2020
3.88
28k+ ratings
Living Better
by Alastair Campbell • 2020
A political insider's battle with depression, and the visual framework that helps him manage it.
4.24
2k+
Living Better Summary
Living Better 91%
A political insider's battle with depression, and the visual framework that helps him manage it.
by Alastair Campbell 2020
4.24
2k+ ratings
Bravey
by Alexi Pappas • 2021
She ran from her mother's suicide all the way to the Olympics. Depression found her anyway.
4.19
11k+
Bravey Summary
Bravey 91%
She ran from her mother's suicide all the way to the Olympics. Depression found her anyway.
by Alexi Pappas 2021
4.19
11k+ ratings
Red Paint
by Sasha taqwšəblu LaPointe • 2022
Medicine failed her. She drove to the Skagit River and let ancestral waters do the healing.
4.12
3k+
Red Paint Summary
Red Paint 91%
Medicine failed her. She drove to the Skagit River and let ancestral waters do the healing.
by Sasha taqwšəblu LaPointe 2022
4.12
3k+ ratings
Hi, Anxiety
by Kat Kinsman • 2016
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
3.64
1k+
Hi, Anxiety Summary
Hi, Anxiety 91%
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
by Kat Kinsman 2016
3.64
1k+ ratings
Madness
by Marya Hornbacher • 2008
At four, she never slept. At thirty, she'd survived mania, addiction, and the psychiatric ward.
4.04
15k+
Madness Summary
Madness 91%
At four, she never slept. At thirty, she'd survived mania, addiction, and the psychiatric ward.
by Marya Hornbacher 2008
4.04
15k+ ratings
The Liars' Club
by Mary Karr • 1995
The Liars' Club drank and told stories. Their daughters had a story too dangerous to share.
3.94
72k+
The Liars' Club Summary
The Liars' Club 91%
The Liars' Club drank and told stories. Their daughters had a story too dangerous to share.
by Mary Karr 1995
3.94
72k+ ratings
The Best Minds
by Jonathan Rosen • 2023
He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.
4.03
18k+
The Best Minds Summary
The Best Minds 91%
He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.
by Jonathan Rosen 2023
4.03
18k+ ratings
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